Weight Chart for Men

This Weight Chart for Men shows your ideal weight.

Are you within your ideal weight range?

Often, the knowledge from weight loss charts, a cholesterol test, or a photo will snap us to reality. It's so easy to become overweight, especially eating the diet of a western country.

Our Free Best Weight Loss Plan is at your fingertips, should you need it. Losing weight can be easy and long-lasting. No gimmicks here, just common sense. It's the accumulation of the weight loss tips that truly work for us.

Ideal Weight Chart for Men

HEIGHT in feet and inches
IDEAL WEIGHT in pounds
4' 6" 63-77 lbs.
4' 7" 68-84 lbs.
4' 8" 74-90 lbs.
4' 9" 79-97 lbs.
4'10" 85-103 lbs.
4'11" 90-110 lbs.
5' 0" 95-117 lbs.
5' 1"101-123 lbs.
5' 2"106-130 lbs.
5' 3"112-136 lbs.
5' 4"117-143 lbs.
5' 5"122-150 lbs.
5' 6"128-156 lbs.
5' 7"133-163 lbs.
5' 8"139-169 lbs.
5' 9"144-176 lbs.
5'10"149-183 lbs.
5'11"155-189 lbs.
6' 0"160-196 lbs.
6' 1"166-202 lbs.
6' 2"171-209 lbs.
6' 3"176-216 lbs.
6' 4"182-222 lbs.
6' 5"187-229 lbs.
6' 6"193-235 lbs.
6' 7"198-242 lbs.
6' 8"203-249 lbs.
6' 9"209-255 lbs.
6'10"214-262 lbs.
6'11"220-268 lbs.
7' 0"225-275 lbs.


This information is from the Rush University Medical Center in Chicago.

Remember to use your good judgment in applying weight loss information. Consult your physician before implementing changes in your lifestyle.

Body Mass Index (BMI) Chart

Also, check out Calculating your bmi (body mass index). Dr. Dave uses bmi in consulting with his adult patients. It's a good measure of weight, height, and even fat percentage. Medical data is a much better way to gauge weight than comparing ourselves with images in the media.




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