Spice up your life with a Chicken Marinade Recipe. Add a burst of flavor with very little fat. Even kids like a tangy marinated meat.
Acid + Oil + Salt + Spices/Herbs = Marinade
Acid: Vinegar, Lemon, Lime, Yogurt, Wine, Juice, Soy Sauce
Oil: Olive Oil, Grape Seed Oil, Canola Oil, etc.
Salt: Salt (also soy sauce)
Spices/Herbs: Too many to list! Fresh herbs in produce section, dried spices and herbs in baking aisle.
Heat: Chilies, Red Pepper Flakes, Hot Sauce, etc.
Sweet: Honey, Sugar, Brown Sugar, Molasses, Maple Syrup, etc.
Soy sauce gives this chicken a beautifully browned color when grilling. This recipe is a bit milder - a great one to have in your collection of family favorites.
Lemon gives life to any dish. Pair it with brown sugar, and you have an instant hit. Also, lemons stay fresh in your refrigerator for quite awhile, so this is a convenient recipe when you haven't planned dinner.
Meat should not be left at room temperature for more than 2 hours.
Be extra careful and marinade your meats in the refrigerator.
Also, do you want to use the leftover marinade as a sauce? Then boil it for several minutes. Most of the time, I throw it away.
Another benefit of marinating meat is how it won't stick to your grill or skillet.
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